Turbo Kick - April 19th, 2025

Turbo Kick - April 19th, 2025

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.

Punches - Round 25
Kicks - Round 30
Punches & Kicks - Round 43
Punches & Kicks - Round 56
Recovery - Round 69
Punches - Cat Choreo Sept 2021
Finale - Cat Choreo Sept 2021
Wake Up - Cat Choreo Sept 2024
Hallelujah - Cat Choreo Dec 2021