Turbo Kick -September 14th, 2024

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Round 59 & Cat's September 2021 Choreo

Punches - Round 59
Kicks - Round 59
Punches & Kicks - Round 59
Kicks - Cat's September 2021 Mix
Punches & Kicks - Cat's September 2021 Mix
Finale #1 - Don't Blame me - Cat's September 2021 Mix
Recovery - Cat's September 2021 Mix
Finale #2 - Move That Body - Cat's September 2021 Mix

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.