Turbo Kick - May 25th, 2024 - 45ish Minutes

45ish Minute Turbo Kick

Punches - Round 51
Kicks - Round 37
Punches & Kicks - Round 37
Punches & Kicks - Round 57
Finale - Don't Blame Me - Cat Choreo September 2021
Recovery - Cat Choreo September 2021
Finale - Move Your Body - Cat Choreo September 2021
Finale - Hallelujah - Cat Choreo December 2021

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.