TurBOO Kick - October 29th, 2023

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Happy TurBOOween!

Punches - Round 28
Kicks - Round 72
Punches & Kicks - Round 36
Punches & Kicks - Round 42
Turbo - Round 29
Recovery - Round 26 & Yes
Finale - Round 57
Finale - Bad - Turbo Sport 7
Finale - Welcome to the Jungle - Turbo Sport 7

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.