Turbo Kick - Thanksgiving 2023 - Evolution of Turbo Part 4 - 90 Minutes

Thanksgiving 2023 - Evolution of Turbo Part 4

90 Minutes

Punches - Round 17
Kicks - Round 28
Kicks - Round 30
Kicks - Round 37
Punches & Kicks - Round 40
Kicks - Round 49
Punches & Kicks - Round 51
Finale - Round 57- Check the Beat
Recovery - Round 63
Kicks - Round 72
Punches & Kicks - Cat's Choreo - September 2021
Finale - Don't Blame Me - Cat's Choreo - September 2023
Recovery - Cat's Choreo - December 2022
Finale - Unholy - Cat's Choreo - December 2022
Finale - Hallelujah - Cat's Choreo - December 2021

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.