Turbo Kick - November 18th, 2023

Turbo Kick

Punches - Round 49
Kicks - Round 29
Kicks - Round 46
Punches & Kicks - Round 56
Kicks - Round 56
Recovery - 48
Finale - Round 45 - Party Rockers
Finale - Round 49 - Attenzione

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.