Turbo Kick - 45 Minutes - Round 64 - November 8th, 2023

45 Minutes - Round 64
Punches - Round 64
Kicks - Round 64
Punches & Kicks - Round 64
Punches & Kicks - Round 62
Turbo - Round 64
Recovery - Round 64
Finale - Round 64

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.