Turbo Kick - Oldies - April 22nd, 2023

Turbo Kick - Oldies but Goodies

Punches - Round 30
Kicks - Round 43
Punches & Kicks - Round 51
Punches & Kicks - Round 40
Kicks - Round 60
Turbo - Round 35
Recovery - Round 66
Finale - Put Your Hands Up
Finale - Turbo Sport 3

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.