Turbo Kick - May 6th, 2023

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Oldies but goodies!

Punches - Round 51
Kicks - Round 49
Kicks - Round 62
Punches & Kicks - Round 62
Punches & Kicks - Round 57
Turbo - Round 57
Recovery - Round 37
Finale - Round 37
Finale - Round 30
Finale - Round 44

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.