Turbo Kick - Fierce Females - March 18th, 2023

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Fierce Females Turbo Mix

Punches - Round 33
Kicks - Best of Volume 7
Kicks - Round 27
Punches & Kicks - Round 35
Punches & Kicks - Round 58
Turbo - Round 44
Recovery - Round 29
Finale - Round 29
Finale - Modulator Round 32

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.