PiYo - [January 2023 Music Mix] - January 11th, 2023

Subscribe to a plan to watch this video
Get Access Now

January 2023 Music Mix

PiYo is a barefoot bodyweight strength training class. We focus on lengthening, strengthening and toning the muscles with moves inspired by Yoga, Pilates, Dance, Calisthenics and more choreographed to upbeat, fun music.