Turbo Kick - December 11th, 2022

Turbo Kick
Punches - Round 29
Kicks - Round 29
Punches & Kicks - Round 29
Kicks - Round 36
Punches & Kicks Round 36
Turbo - Round 29
Recovery - Round 29
Finale - Round 29
Finale - Uprocking Beats
Finale - Crazy Heart

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.