Turbo Kick - November 6th, 2022

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Punches - Round 35
Kicks - Round 35
Punches & Kicks - Round 35
Kicks - Round 34
Punches & Kicks - Round 34
Turbo - Round 34
Recovery - Round 40
Finale 1& 2 Turbo Sport 6

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.

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