Turbo Kick - [Cat's September 2022 Choreo] - September 10th, 2022

New September 2022 Cat's Choreo

Punches - Cat's September 2022 Mix
Kicks - Cat's September 2022 Mix
Punches & Kicks - Cat's September 2022 Mix
Finale #1 - Cat's September 2022 Mix
Recovery - Round 66
Finale - Put your Hands Up
Finale - Turbo Sport 3

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.