Turbo Kick - September 5th, 2022 - Labor Day

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Labor Day Turbo Kick

Punches - Round 39
Kicks - Round 39
Punches & Kicks - Round 39
Kicks - Round 37
Punches & Kicks - Round 37
Turbo - Round 39
Recovery - Cat's Christmas Choreo
Finale - Hallelujah
Finale - September Mix

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.

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