PiYo - August 17th, 2022 - [September 2021 Music Mix]

Subscribe to a plan to watch this video
Get Access Now

September 2021 Music Mix

PiYo is a barefoot bodyweight strength training class. We focus on lengthening, strengthening and toning the muscles with moves inspired by Yoga, Pilates, Dance, Calisthenics and more choreographed to upbeat, fun music.