Turbo Kick - August 13th, 2022

Turbo Kick

Punches - Round 29
Kicks - Round 29
Punches & Kicks - Round 29
Kicks - Round 34
Punches & Kicks - Round 34
Turbo - Round 29
Recovery - Round 29
Finale - Round 29
Finale - Round 32 - Modulator
Cooldown - Till Ya Legs Hurt

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.