Turbo Kick - July 23rd, 2022
Cat's Choreo - May Mix
Recovery - Round 37
Finale - Round 37
Legs & Core - Till Ya Legs Hurt
Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.