Turbo Kick - May 21nd, 2022

Turbo Kick

Punches - Round 44
Kicks - Round 43
Punches & Kicks - Round 43
Punches & Kicks - Round 44
Turbo - Round 43
Recovery - Round 44
Finale - Round 44
Finale - Round 45

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.