Turbo Kick - Mother's Day - Half Warmup - 1080p

Mother's Day 2022 - 90 Minute Workout - Half Warmup - 1080p

First half: Cat's Turbo Choreo Round 3

Second half:
Turbo Round 17 & 19
Recovery - Round 63
Punches - Round 45
Punches & Kicks - Round 31
Punches & Kicks - Round 59
Recovery - Round 32
Finale - Round 57
Finale - Hallelujah

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.