Turbo Kick - Evolution of Turbo Part 3 - March 16th, 2022

Evolution of Turbo Part 3

Punches - Round 28
Kicks - Round 32
Kicks - Round 72
Punches & Kicks - Round 44
Punches & Kicks - Round 56
Turbo Round 17 & 19
Recovery - Round 69
Finale - Round 80
Finale - Round 90
Finale - Hallelujah - Cat's Choreo

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.