Turbo Kick - Evolution of Turbo Kick - February 5th, 2021

Evolution of Turbo Kick

Punches - Round 27
Kicks - Round 30
Kicks - Round 43
Punches & Kicks - Round 51
Punches & Kicks - Round 66
Turbo - Round 17/19
Recovery - Round 60
Finale - Round 72
Finale - Round 81
Finale - Round 90
Finale - Hallelujah - Cat's Mix

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.