SUPERSET - Lower Body Focused

Subscribe to a plan to watch this video
Get Access Now

WEEK 5 - DAY 1

Lower Body Focused - No Squat, No Lunge

Equipment:
- Bands
- Optional - 1 medium weight

Other Videos

Superset - Travel Edition - November 11th, 2022
Superset - Travel Edition - November 11th, 2022
Superset - Hotel Room Workout - Full Body - October, 28th, 2022
Superset - Hotel Room Workout - Full Body - October, 28th, 2022
Superset - Barre Inspired - September 2nd, 2022
Superset - Barre Inspired - September 2nd, 2022
Superset - Barre Inspired - Full Body - August 19th, 2022
Superset - Barre Inspired - Full Body - August 19th, 2022
Superset - Back & Shoulders - July 21st, 2022
Superset - Back & Shoulders - July 21st, 2022
Superset - Full Body - 30 Min
Superset - Full Body - 30 Min
Comments
Other Videos
Superset - Travel Edition - November 11th, 2022
Superset - Travel Edition - November 11th, 2022
Superset - Hotel Room Workout - Full Body - October, 28th, 2022
Superset - Hotel Room Workout - Full Body - October, 28th, 2022
Superset - Barre Inspired - September 2nd, 2022
Superset - Barre Inspired - September 2nd, 2022
Superset - Barre Inspired - Full Body - August 19th, 2022
Superset - Barre Inspired - Full Body - August 19th, 2022
Superset - Back & Shoulders - July 21st, 2022
Superset - Back & Shoulders - July 21st, 2022
Superset - Full Body - 30 Min
Superset - Full Body - 30 Min