Turbo Kick - January 8th, 2022

Turbo Kick Round 36 & 34

Punches - Round 36
Kicks - Round 36
Punches & Kicks - Round 36
Kicks - Round 34
Punches & Kicks - Round 34
Turbo - Round 36
Recovery - Round 36
Finales - Round 36, 34, 35

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.