Turbo Kick - December 11th, 2021

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Best of Volume 6 & 7

Punches - Round 38
Kicks - Round 40/41
Punches & Kicks - Round 38/40
Kicks - Round 36/33
Punches & Kicks - Round 35/37
Turbo Round 38
Recovery - Round 36/38
Finale - Round 42/BOV6/37

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.
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