Turbo Kick - August 28th, 2021

Punches - Round 51
Kicks - Round 34
Kicks - Round 43
Punches & Kicks - Round 61
Kicks - Round 57
Turbo - Round 57
Recovery - Round 40
Finale - Round 37
Finale - Round 47
Finale - Round 49

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.