Turbo Kick - August 14th, 2021

Punches - Round 69
Kick - Round 69
Punches & Kicks - Round 69
Kicks - Round 67
Punches & Kicks - Round 67
Turbo - Round 69
Recovery - Round 69
Finale - Round 69
Finale - Round 67
Finale - Round 66

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.