Turbo Kick - August 9th, 2021

45-ish Minute Class

Punches - Best of Volume 6
Kicks - BOV6
Punches & Kicks - BOV6
Punches & Kicks - Round 32
Recovery - Round 35
Finale - Round 35
Recovery - Round 32
Finale - Round 32
Finale - Round 37

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.