Turbo Kick - August 7th, 2021

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Punches - Round 29
Kicks - Round 29
Punches & Kicks - Round 29
Kicks - Round 30
Punches & Kicks - Round 30
Turbo - Round 29
Recovery - Round 29
Finale - Round 29
Finale - Round 30
Finale - Round 32

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.
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