Turbo Kick - July 3rd, 2021

Rounds:
Punches: Round 51
Kicks: Round 46
Punches & Kicks: Round 46
Punches & Kicks: Round 65
Kicks: Round 36
Punches & Kicks : Round 36
Turbo: Round 51
Recovery: Round 63
Finale: Attenzione
Finale: Put your hands up
Finale: Turbo Sport 2

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.