Turbo Kick - Pride Class - June 26th, 2021

Punches - Round 45
Kicks - Round 45
Punches - Round 63
Kicks - Round 63
Punches & Kicks - Round 63

Turbo Kick is a high energy cardio kickboxing class that combines moves from various martial art forms, dancing and HIIT training. Moving to heart pumping music, the participants can burn up to 1000 calories during the class. Class length ranges from 45, 60, 75 and 90 minute formats.