PiYo - July 21st, 2021
Round 49
PiYo is a barefoot bodyweight strength training class. We focus on lengthening, strengthening and toning the muscles with moves inspired by Yoga, Pilates, Dance, Calisthenics and more to upbeat, fun music.
PiYo is a barefoot bodyweight strength training class. We focus on lengthening, strengthening and toning the muscles with moves inspired by Yoga, Pilates, Dance, Calisthenics and more to upbeat, fun music.
![PiYo - Hips Focused - [June Music Mix] - July 26th, 2023](https://img.youtube.com/vi/JrxUrrJSyI4/hqdefault.jpg)
![PiYo - [June Music Mix] - June 28th, 2023](https://img.youtube.com/vi/3VbO2c3s7no/hqdefault.jpg)
![PiYo - [May Music Mix] - May 24th, 2023](https://img.youtube.com/vi/pfpwGv5VFV4/hqdefault.jpg)
![PiYo - [April Music Mix] - May 3rd, 2023](https://img.youtube.com/vi/fo9viQf3S9k/hqdefault.jpg)
![PiYo - Hips Focused - [June Music Mix] - July 26th, 2023](https://img.youtube.com/vi/JrxUrrJSyI4/hqdefault.jpg?tr=w-300)
![PiYo - [June Music Mix] - June 28th, 2023](https://img.youtube.com/vi/3VbO2c3s7no/hqdefault.jpg?tr=w-300)
![PiYo - [May Music Mix] - May 24th, 2023](https://img.youtube.com/vi/pfpwGv5VFV4/hqdefault.jpg?tr=w-300)
![PiYo - [April Music Mix] - May 3rd, 2023](https://img.youtube.com/vi/fo9viQf3S9k/hqdefault.jpg?tr=w-300)