January Reboot

30 days
18 videos
  • About
  • Resources


Join Cat for a month of workouts to reboot your health & fitness goals. Each week consist of 5 set workouts, then you can choose your weekends to either add an extra core workout, walk, or have an active recovery day. All workouts are 25-35 minutes long.

Workouts include:

  • Full Body Supersets
  • Tabata
  • Low Impact Lower Body
  • Core Blaster
  • Yoga Flow
  • Stretch & Release

Cat Myklebust